If you're using an iPad, you might see Settings > Cellular Data instead. 5. To make sure this is the case (and that you didn’t change it somewher down the line), head into the Play Store and open the menu. Luckily, you can keep tabs and set limits on your data usage using your phone's settings. With Wi-Fi, you can browse the web all you want without having to worry about exceeding your data cap. I woke up this morning to discover that I had somehow used 100kb while I was asleep with no apps running and connected to wifi. If you don't want an app to use cellular data, you can … Use Wi-Fi whenever you can. Try opening settings then apps (application manager on some phones) and open Google Play services and tap on storage then clear the cache and tap Manage storage and delete all data. So if you download a 20 MB image, that will use 20 MB of your data. If you visit a webpage that takes 1 MB to load, you will use 1 MB of data. There are two different ways to use the Internet from your phone: mobile Internet and Wi-Fi. To see how much cellular data that you've used, go to Settings > Cellular or Settings > Mobile Data. That not only wastes data, but can also drain your battery. (further down we will share more on estimating how much different online activities will use up your data.) I get 750mbs of data a month and permanently go over my limit however I do not know how. A new feature in iOS 13 allows you to slow down your data usage. Turn on Low Data Mode . Data is consumed based on the amount of megabytes you download or upload. Scroll down to find which apps are using cellular data. Set up usage alerts. My data reset on the 18th July and already I am down to 423.28. Note: Available screens and settings may vary by wireless service provider, software version, and phone model. I rarely use my phone unless I'm on wifi, so I reset my counter last night before bed while I was connected to my home wifi. Many open apps—especially those that provide location services—will continue sending and receiving data even when your phone or tablet is locked. They really come in handy when you're in a data crunch. Closing apps when you’re done using them can also reduce data usage. I want to get to the bottom of this too. I usually use less than 2g of data, but apparently this month and last I have used over 9g. At this point, my phone places the screen as the number one battery killer with 72% usage. I am writing to ask for advice on my iPhone. Data usage is generally gathered and reported to your online usage about every 6-12 hours, so the time stamp reflected on the usage in My Verizon may have been anytime within a few hours. Google realizes how precious your mobile data is, so app updates–which could arguably use up more of your data than anything else–will only happen automatically when you’re on Wi-Fi, at least by default. 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